""Me Mantra""
- Emmanuel Agnant
- Sep 3, 2024
- 2 min read
This world can be chaotic at times. Full of noise and distractions, it’s easy to lose sight of things, who we are, where we want to go and what truly matters to us. With all being said, I want to mention to you guys about "Me Mantra" and how it became a life-changing practice for me, it’s a reminder for me to focus on self.
So, what's "Me Mantra"? It’s simple, important values, about yourself. Think of it as your personal motivation, that you can always revisit during any challenges you are facing or moments that you doubt yourself. Whether it’s “I am enough,” or “I choose excitement” your mantra should be your true self.
The beauty of a Me Mantra lies with in yourself. You can say it over and over like your meditating, write it some where, or display it on your phone wallpaper as a daily reminder. Over time, these words can help rewire your mindset, shifting your focus from negative to positive, and reinforcing your self-worth.
Take a moment to reflect on what truly matters to you. What brings the best out of you? What would you like to do? How do you want to feel each day? Once you know these things, design a mantra that serves as hope and motivation for you.
Remember, your mantra might change over time as you grow and change. Be open to revisiting and tweak it, if you need to.
Putting a Me Mantra into your every move can lead to a positive shift in your mindset and overall well-being. So, find your words, and let your mantra guide you on your next path. After all, love and respect for yourself is the foundation upon which all other relationships are built. Goodbye for now 👋🏾




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